This video is a talk on Presence by Richard Farmer explaining, expanding and exploring his experience of this 1st of 4 Principles which are not only at the heart of Tai Chi but Life itself.
To live life rather than just survive it...
Be Present in your body…
Be Relaxed in your mind…
…You’ll find you are already who you are seeking.
Videos
On these pages you’ll find all current videos that are published on my YouTube channel. To be kept informed as new ones are uploaded –Subscribe
1b. Meditation on Presence
This video is a led Meditation on Presence by Richard Farmer giving you directly the experience of this 1st of 4 Principles which are not only at the heart of Tai Chi but Life itself.
2a. Talk on Flow and Surrender
This video is a Talk on Flow & the 2nd Principle of living Tai Chi from Founder of Tai Chi Movement for Wellbeing (TMW) What is the path of the Principles and what is flow and how to recognise it.
2b. Meditation on Flow and Release
This video is a led Meditation on Flow and experiencing the release that is naturally in you. By knowing this you build your experience of flow, a fundamental part of health and wellbeing.
3a. Talk on The Heart Principle
Talk on the 3rd Living Principle of Tai Chi, the Heart Principle.
3b. Meditation on The Heart Principle
This is a led Meditation on The Heart by Richard Farmer giving you directly the experience of this 3rd of 4 Principles which are not only at the heart of Tai Chi but Life itself.
4a. Talk on Building Kung Fu (your Knowing)
This video is a talk on Building Kung Fu – meaning how to build your reservoir of knowing. It is your knowing that you can live, it’s what you get in your being that you can bring into living life.
4b. Meditation exploring Presence, Flow and Heart
This video is a guided Meditation on the Living Principles of Life and follows the talk on Building Kung Fu and the three previous talks and meditation.