To live life rather than just survive it...
Be Present in your body…
Be Relaxed in your mind…
…You’ll find you are already who you are seeking.

14a. Meditation on Releasing the Habit of Outer Identity

Richard takes you past your habit of identifying yourself with who you think you are and invites you towards your essence.

Videos published on my YouTube channel. To be kept informed as new ones are uploadedSUBSCRIBE