To live life rather than just survive it...
Be Present in your body…
Be Relaxed in your mind…
…You’ll find you are already who you are seeking.


On these pages you’ll find all current videos that are published on my YouTube channel. To be kept informed as new ones are uploaded –Subscribe

8c. Meditation on Love

Richard takes you through a meditation to connect up your energetic heart centre.

8d. Talk – The Story of Saha

A story to illustrate mystery, the meditation and the opportunity the sacred creates.

9a. Talk on Meditation Practice

Richard talks about how to set up a Meditation Practice.

9. Meditation – True Nature

Following on from the previous talks and meditations Richard guides you to a simple but profound place of True Nature.

10a.Talk on The Aim of Meditation Practice

Richard talks about the spiritual aim of meditation – to reveal your divine nature and shift your identity from who you think you are to what you have always been.

10b. Meditation – 3 Simple Steps Towards True Nature

A led Meditation by Richard Farmer. Following the talk Richard takes you through the three simple steps which bring you closer to your true nature.

11a. Meeting the Unknown & Treading with Poise

What do we know about what is coming? Nothing, not really. So how do we deal with this? Well its not about how, but who. That part of us that is in survival and split from ourselves cannot, so to centre and harmonise ourselves is the key. Richard explores this and then gives a meditation to show you simply how to do this.

11b. Meditation – Centring the Winds of the Mind

In the Tibetan tradition they talk about how the mind rides on the winds of the body. Richard leads in a felt and embodied meditation to show you how to do this.