To live life rather than just survive it...
Be Present in your body…
Be Relaxed in your mind…
…You’ll find you are already who you are seeking.

4b. Meditation exploring Presence, Flow and Heart

This video is a guided Meditation on the Living Principles of Life and follows the talk on Building Kung Fu and the three previous talks and meditation.

Videos published on my YouTube channel. To be kept informed as new ones are uploadedSUBSCRIBE