3a. Talk on The Heart Principle

1a. Talk on Presence

1b. Meditation on Presence

2a. Talk on Flow and Surrender

2b. Meditation on Flow and Release

3a. Talk on The Heart Principle

3b. Meditation on The Heart Principle

4a. Talk on Building Kung Fu (your Knowing)

4b. Meditation exploring Presence, Flow and Heart

5a. Talk on True Nature (essence of Wisdom)

5b. Meditation on the Three Great Powers

6a. Talk on Reclaiming our Centre

6b. Meditation “The Golden Bowl” – finding your Centre

7a. Talk on The Mind of Mystery

7b. Meditation on Releasing the Mind

8a. Talk on Listening from your Wisdom

8b. Talk – A leaf holds together for love

8c. Meditation on Love

8d. Talk – The Story of Saha

9a. Talk on Meditation Practice

9. Meditation – True Nature

10a.Talk on The Aim of Meditation Practice

10b. Meditation – 3 Simple Steps Towards True Nature

11a. Meeting the Unknown & Treading with Poise

11b. Meditation – Centring the Winds of the Mind

12a.Talk on Intention and Knowing

12b. Meditation – Going Deeper

13a. Talk – What’s it all about?

13b. Meditation – Coming Home

14a. Meditation on Releasing the Habit of Outer Identity

14b. Talk – The Habit of Outer Identity

14c. Meditation – Here Am I

15. Meditation – Stillness of Creation in You

16. Meditation – Doorway to The Infinite

17. Meditation – The I that is We