To live life rather than just survive it...
Be Present in your body…
Be Relaxed in your mind…
…You’ll find you are already who you are seeking.

5a. Talk on True Nature (essence of Wisdom)

Richard discusses the problems of being disconnected from your true nature and nature itself and talks about how to heal this with a meditation.

Videos published on my YouTube channel. To be kept informed as new ones are uploadedSUBSCRIBE

Full list